Vijay Devarakonda: Vijay Devarakonda made body like this for ‘Liger’, coach shares secrets with ‘Amar Ujala’

Ahead of the release of Shahid Kapoor’s hit film ‘Kabir Singh’, actor Vijay Deverakonda, who became famous across the country for his original Telugu film ‘Arjun Reddy’, has undergone rigorous training for his first multilingual film ‘Liger’. He will be seen as a mixed martial arts champion in the film. The trailer of the film has been making a splash on the internet since its release. A closer look at the trailer also reveals that Vijay has worked hard for the film ‘Liger’ and his bodybuilding is the main attraction of the film. Come, let us tell you today that what is the secret of the exercise body from this revenge of Vijay Deverakonda, and who is the person who trained Vijay Deverakonda in this body building..

Correct form of an MMA player

‘Liger’ is Vijay Deverakonda’s first pan India film. Vijay Deverakonda’s tremendous look is seen in the film, he worked hard to create such a look. Her personal trainer Kuldeep Sethi has a big hand in creating this look. Kuldeep says, the role of a boxer in ‘Liger’ has been physically and mentally challenging for Vijay Deverakonda. Vijay plays a man who competes in the Mixed Martial Arts (MMA) Championship.

it was necessary to look like an athlete

Kuldeep explains, “While starting preparations for the film ‘Liger’, we first started with more strength training to build muscle mass and gradually we added hardcore, plyometric and agility exercises to increase his mobility. I had to make sure that his body should grow like an athlete and not like a bodybuilder. We are glad that we managed to develop Vijay Deverakonda’s body according to the story of the film and the result is in front of everyone.

Correct balance in dosage is essential

The trailer of the film ‘Liger’ is a proof in itself that after a long time on the big screen, a hero will be seen doing action scenes with such agility. Kuldeep says, ‘To get such a body, it is necessary to strengthen the muscles. I made a C balance of carbohydrates for this and after some time stopped it completely and increased the protein, fiber and water. A lot of people reduce the water while doing this but I didn’t. Yes, I reduced their water by half while shooting. It takes a lot of courage to make one’s body look fabulous and that courage is shown by Vijay Deverakonda in ‘Liger’. He has worked very hard on his entire body.

Despite the injury did not give up

People associated with the shooting of the film tell that Vijay Deverakonda also got hurt during the shooting of the film ‘Liger’. Kuldeep says about this, ‘Vijay had a shoulder injury, so I had to be very careful. But regardless, Vijay took training with full dedication. He never gave up and never questioned me. He obeyed me like an obedient student and as a result, I was able to do the way I wanted to change his body. Vijay Deverakonda has been presenting himself as a fit personality but he completely changed himself for the film ‘Liger’.

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